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Childbirth Basics

  • Taborspace 5441 Southeast Belmont Street Portland, OR, 97215 United States (map)

Do you want to be prepared for labor but your schedule won't allow a 5 week commitment?  Of maybe you just need a refresher course because this isn't your first birth?  Our one day childbirth class covers the basics of what you need to know to have an empowered, fear free birth.  

Rachel Emery and Jenna Chidester of Full Spectrum Doula Care will cover the stages of labor, anatomy and hormones, coping techniques, medical interventions, options in childbirth and decision making during labor, and preparing for your postpartum period.  This 7 hour class is appropriate for home, birth center, and hospital births.  

Where: The Library at Taborspace
When: Saturday 6/22 8:45am - 3:45pm with a 30 minute lunch (bring a packed lunch!)
Cost: $95 - registration covers the birthing person and one support person

For questions or more info, please email us at

To Register go to