Monday, Wednesday, Friday 9:00 - 10:00 AM starting October 22nd through spring 2019
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Our Stroller Strides instructors are skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Lots of membership options depending on what mama needs.
First class FREE!
Once a week we have organized Play Dates free for anyone to join. These play dates are for kids age 3 months through 5 years old and their care givers. We also have a once monthly Mom's Night Out that is open to anyone :-)